Wednesday, August 13, 2014

30 Day Squat Challenge Day 1


 30 day squat challenge


Today is Day 1 of the 30 Day Squat Challenge. I am planning on breaking the 50 squats into groups of 10.


Day 1-
      Set 1-
      Set 2-
      Set 3-
      Set 4-
      Set 5-

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